The rower or indoor rowing is one of the most complete fitness equipment and the most beneficial to health. Buying a rower is an excellent choice! But how to find the right model? In this folder, find our advice to understand the different types of devices, the criteria to take into account to choose your rowing machine and make the right purchase!
The characteristics to take into account when choosing your rower :
The intended use
Choose your device based on your goals, the number of people who will use it, the level of users. A central pull rower will suit any user and any type of training. For intensive use or multiple users, prefer a quality device.
Your device should be robust, stable, and quiet, especially if you plan to use it intensively.
The structure can be wood (ecological, solid, aesthetic), steel (robust) or aluminum (reliable and quiet). Some devices combine the two: a steel or wooden structure for strength and an aluminum beam for quiet operation. It’s the ideal. Wooden structures can be made of ash, walnut or cherry wood.
Another parameter to consider is the weight: the heavier the rower, the more stable it will be but at the same time less easy to put away. To improve the stability of their devices, manufacturers sometimes offer wide support legs. Recent aircraft are designed with the lowest possible center of gravity to increase this stability, for example by placing the flywheel as close to the ground as possible. Main benefits of Rowers is Weight loss and Upper body workout.
This is the part at the front of the device that also serves as resistance. It must be heavy enough for the sensations to approach those of rowing. Your device must have a wheel of inertia whose weight is ideally between 6 and 9 kg.
Comfort (seat, pedals, rudder)
In choosing a rower, priority must be given to comfort. You will indeed work hours sitting on your machine to exert significant forces. To avoid suffering from your sitting position, blisters, bad foot position or noise, you should pay particular attention to the following:
The seat: it is important that the seat is a slider to allow the work of the lower body. In principle, this is the case for most rowers. It should be comfortable, if possible padded, ergonomic and wide. It should not make any noise by sliding on the chassis. His movement must be fluid. The ideal is a seat with ball bearings. It is preferable that it is also adjustable, especially if several people of different sizes will use it. Buy your Rowing machines for a home in 11 Best Rowing Machine in 2019 (Review guide) – Mippin.
The rudder (handles or pull bar): it must be comfortable to limit the risk of catching blisters. Prefer a model whose handles are ergonomic, that is having a shape designed for the hands and if possible non-slippery.
The pedals: the pedals must be solid, wide, stable and comfortable. So that your feet do not slip during the effort, they must be anti-slip or have a tightening system (straps for example). Some devices have adjustable pedals.
The length of the rower
The length of the rower is important, especially if you are tall. The seat must be able to move back enough to allow you to perform the complete movement of traction. Most devices are designed for standard size users (1.50 m to 1.90 m). If you are outside these sizes, test the device and verify that it is suitable for your body type.
Clutter and storage
A rower occupies a lot of space in length. Allow between 1.80 m and 2.50 m. So make sure you have room at home before buying such a product!
Regarding the width, the device is narrower than most other fitness equipment (elliptical trainer, treadmill) but you must provide enough space to perform gestures, at least 1.20 m.
Some rowers are foldable and occupy very little space when folded. Others, not foldable, can be stored vertically. If you run out of space, this can be an important parameter to consider. Foldable devices are not necessarily less robust.
Also, make sure your machine has moving wheels for easy storage.
Some devices offer level compensators to properly stall your device if your floor is not perfectly flat.
The maximum weight of the user
Make sure that the maximum weight allowed by the device is at least 10 kilograms higher than your body weight or that of people who will use your inner oar. This setting ensures that your product runs smoothly over time. The devices generally offer a maximum weight ranging from 100 to 150 kg.